Welcome to Week 7 of our ‘Positivity Programme’.

Mindset Monday
Last Monday we had an informative ‘Time Out’ with IBSA qualified officials Robert Avery and Stephen Newey which is now available on our YouTube channel through this link. They spoke about lots of things including the various roles of officials and how you, and your family and friends, can get involved. Today we have a fantastic session from Ness introducing us to yoga. If you enjoy that session, which we’re sure you will, here are 4 more for you to try:

  1. Yoga session 1
  2. Yoga session 2
  3. Yoga session 3
  4. Yoga session 4

Yoga with Ness logo

Workout Wednesday
We’ll be running, squatting, lunging and star jumping around our front rooms on Wednesday from 12pm! If you would like to join in, please email Tom.Dobson@goalballuk.com for the Zoom link.

Fun Friday
Our third and final (for the time being) Games Night was held last Friday with the team comprising of the Young Family (from South Wales), Johannes (from West Yorkshire), Tracy (from London Elephants) and Yusuf (from Birmingham) crowned as champions. This Friday, starting at 7pm, to celebrate Goalball UK’s birthday we will be holding a big quiz with guest appearances from the Goalball UK staff team and members of the board. If you would like to join in, please complete this short form or email Tom.Dobson@goalballuk.com.

As we say and advocate so much, look after one another and keep safe #GoalballFamily!