Welcome to Week 2 of our ‘Positivity Programme’!

We hope you enjoyed last weeks events in the first week of our ‘Positivity Programme’. We have an action packed schedule for you this week and lots to look forward to and lots of laughs to be had!

Mindset Monday

Here is this week’s Mindset Monday video – a brilliant introduction to Mindfulness by Natalie Herbert from Embrace Performance:

Mindset Mondays – Coming up in week 2 on the ‘Positivity Programme’ and Mindfulness with Natalie! – YouTube

Natalie Herbert - Embrace Performance promotional image featuring a headshot and her organisations logo.

If you missed last week’s Mindset Monday, you can watch it here:
Mindset Mondays – Introduction to Goalball UK’s ‘Positivity Programme’ and 5 top tips! – YouTube

Looking ahead to next Monday, we will be hosting another GB ‘Time Out’ – this time with GB head coaches Faye Dale and Aaron Ford. They’ll be sharing with us their ‘goalball journeys’ and offering top tips for aspiring coaches and players. To register for the session please complete this short form.

Workout Wednesday

This Wednesday, we will again be live from 12pm to 1pm. It will be a 30 minute fitness session, led by Sam Gough (2019/20 Goalball UK ‘Player of the Season’), with time before and after to chat. You don’t need any specialised equipment – just a safe space plus some energy and enthusiasm!

Samantha Gough and Kathryn Fielding stood together at a tournament in Sheffield in front of a Goalball UK banner.

Fun Friday

Thank you to Stephen Newey who hosted a music quiz last Friday. Get ready for our live Games Night hosted by Kathryn Fielding 7pm to 8pm. There are lots of different games planned, some will be based on skill and some will be based on luck, but all will definitely be competitive and entertaining!

If you would like to join in with either of this week’s live sessions, please email Tom.Dobson@goalballuk.com for the Zoom links.

As always, look after one another and keep safe #GoalballFamily!